# Sleep Apnea (स्लीप एपनिया)

> **Category:** Respiratory & Sleep Disorder  
> **Hindi Name:** स्लीप एपनिया (नींद में सांस रुकना)

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## 🌿 Ayurvedic Reference

**Ayurvedic Term:** Kaphaja Nidranasha / Tandra  
**Dosha Association:** Kapha, Vata

**Description:**  
A condition where breathing repeatedly stops during sleep, viewed as Kapha blocking upper airway and Vata disturbing sleep cycle.

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## ⚠️ Symptoms

- Loud snoring
- Episodes of stopped breathing
- Morning headache
- Daytime sleepiness

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## 🔍 Possible Causes

- Obesity
- Anatomical airway narrowing
- Age
- Sedative use

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## 📋 Common Categories

- Sleep Disorder
- Respiratory Disorder

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## 🌱 Ayurvedic Herbs

1. **Brahmi** - Calms nervous system and promotes deep sleep
2. **Jatamansi** - Natural sleep aid that relaxes mind and body
3. **Vacha** - Clears Kapha blockages in upper airway
4. **Ashwagandha** - Reduces stress-induced sleep disturbances

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## 👨‍⚕️ Guruji's Medicine

Ayurvedacharya Guruji Govind provides personalized Ayurvedic guidance using carefully selected herbs and traditional Ayurvedic principles according to individual conditions.

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## 💊 Special Treatment

Each treatment approach is customized after understanding the patient's condition with a holistic Ayurvedic perspective.

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## 🔗 Related Articles

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## 🏷️ SEO Keywords

- Sleep apnea Ayurvedic care
- Snoring natural remedy
- Nidranasha treatment Ayurveda

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## 📞 Contact Information

**Primary:** +91 9584617477  
**Alternate:** +91 7974033626

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## 🌐 Source

[gurujigovind.com](https://gurujigovind.com)

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