# Bruxism (Teeth Grinding) (ब्रुक्सिज्म)

> **Category:** Dental & Neurological Disorder  
> **Hindi Name:** ब्रुक्सिज्म (दांत पीसना)

---

## 🌿 Ayurvedic Reference

**Ayurvedic Term:** Danta Grasha / Vataja Vikara  
**Dosha Association:** Vata

**Description:**  
Involuntary grinding or clenching of teeth, viewed as Vata aggravation causing muscle spasms in jaw, often linked to stress.

---

## ⚠️ Symptoms

- Teeth grinding during sleep
- Jaw pain
- Worn tooth enamel
- Headaches

---

## 🔍 Possible Causes

- Stress and anxiety
- Sleep disorders
- Misaligned teeth
- Caffeine/alcohol

---

## 📋 Common Categories

- Dental Disorder
- Sleep Disorder

---

## 🌱 Ayurvedic Herbs

1. **Ashwagandha** - Reduces stress and anxiety that cause grinding
2. **Brahmi** - Calms the mind and reduces teeth grinding
3. **Jatamansi** - Promotes restful sleep and reduces grinding
4. **Tagar** - Natural relaxant that reduces muscle tension

---

## 👨‍⚕️ Guruji's Medicine

Ayurvedacharya Guruji Govind provides personalized Ayurvedic guidance using carefully selected herbs and traditional Ayurvedic principles according to individual conditions.

---

## 💊 Special Treatment

Each treatment approach is customized after understanding the patient's condition with a holistic Ayurvedic perspective.

---

## 🔗 Related Articles

_Coming soon..._

---

## 🏷️ SEO Keywords

- Teeth grinding Ayurvedic treatment
- Danta Grasha natural care
- Bruxism Ayurvedic remedy

---

## 📞 Contact Information

**Primary:** +91 9584617477  
**Alternate:** +91 7974033626

---

## 🌐 Source

[gurujigovind.com](https://gurujigovind.com)

---

<div align="center">
  <em>For personalized Ayurvedic consultation, contact Guruji Govind today!</em>
</div>